Self Health Guru

Self Health Guru

Definition of Guru:  An adviser or person who is regarded as having great knowledge, expertise, wisdom and authority in a certain area, and who uses it to guide others [or themselves].  "Gu" means darkness, and "ru" means light; thus a guru turns ignorance or darkness into enlightenment.


This website was created with the intention of helping those who are truly interested in learning how to be well and stay well to find their way through the confusion of [mis]information and darkness into the light and simplicity of living a balanced lifestyle and becoming a guru themselves as they travel their own personal journey to wellness.

I have devoted my life to research, study and understanding health, and how sound nutrition and your environment play a major role in optimum wellness.  As I continue my own personal journey I would like to share my findings with you.  So be sure to follow me on Twitter where I will retweet wellness information that I find interesting and valuable.



Please note: Advertising on this website is a part of the web design and I do not endorse these ads.